Over the years, your joints may have provided you with much-needed support to move, jump, and run. However, as we age, we may catch...

Ouch, that hurts! Pain occurs when something hurts, causing an uncomfortable or unpleasant feeling. This pain we feel often means...

In Florida, swimming is a year-round activity that can help keep you cool. For those struggling with health conditions, swimming can also...

What is Inflammation? When your body encounters an offending agent (viruses, bacteria, or toxic chemicals) or suffers an injury or...

1) I want to try 👉 An anti-inflammatory diet 2) I want to learn 👉 How to work exercise into my routine 3) I want to participate 👉 In...

In a weight-bearing position such as standing or walking, your feet function to provide a stable base of support for the rest of your...

Arthritis is defined by joint inflammation. There are two types of arthritis including Osteoarthritis and Rheumatoid Arthritis. They can...

Tendonitis/Tendinitis is defined by inflammation or irritation of a tendon. Our tendons connect our muscles to our bones. Symptoms of the...

“Lumbo” refers to the lumbar spine which is located on the lower part of the spine. L1-L5 are the five vertebrae located below the...

Background of Parkinson’s Disease Parkinson’s disease is a neurodegenerative disorder that affects the neurons of the substantia nigra, a...

Toe walking is also called Equinus gait, a condition that is usually seen for the first time in children under the age of two. Equinus...

"Golfer's Elbow" is also known as medial epicondylitis. Golfer's elbow is damage to the tendons of the forearm muscles that attach to the...

Our Occupational Therapists are trained to address cognitive and psychosocial deficits to help maximize performance through therapeutic...

Did you know almost 40 million Americans have speech disorders? These communication disorders affect how your words are received, how...

Whether you have a current or past injury, neurological condition, or have recently become sedentary since the COVID-19 pandemic,...

Age is just a number! However, sometimes as we age, we may find we need to work a little harder to do the things we have always been able...

Low back pain is now the leading cause of disability worldwide and only a small proportion of people with low back pain have a...

Did you know lower back pain is one of the most common reports in healthcare? With F.I.T. PT, your Physical therapist will help to...