Got Joint Pain? Here are five tips for Safe Pain Management.
Over the years, your joints may have provided you with much-needed support to move, jump, and run. However, as we age, we may catch...
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F.I.T. PT
Jul 13, 20232 min read
Acute vs Chronic Pain
Ouch, that hurts! Pain occurs when something hurts, causing an uncomfortable or unpleasant feeling. This pain we feel often means...
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F.I.T. PT
Jun 8, 20233 min read
WHAT IS AQUATIC PHYSICAL THERAPY AND WHAT ARE THE BENEFITS?
In Florida, swimming is a year-round activity that can help keep you cool. For those struggling with health conditions, swimming can also...
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F.I.T. PT
Jan 30, 20233 min read
The Truth About Inflammation
What is Inflammation? When your body encounters an offending agent (viruses, bacteria, or toxic chemicals) or suffers an injury or...
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